REFORMER CLASSES
Step onto the Reformer and discover a workout that sculpts, tones, and stretches like no other. With classes for all levels, the Reformer takes your Pilates practice to new heights.
ALL CLASSES 50 MINUTES.
FORM
BASIC
Discover your starting point with FORM, where Sunday Studio’s signature touch meets Reformer Pilates basics. This slower-paced yet energising session is perfect for mastering technique, breaking down movements, and firing up your body with focused precision. Expect a rejuvenating stretch and a strong foundation for your Pilates journey—whether you’re brand new or a seasoned pro looking to refine your skills. Form is where every Sunday Studio story begins
FLOW
INTERMEDIATE
Step into FLOW, our all-levels Reformer class that blends sculpting, toning, and lengthening for a balanced full-body workout. Build core strength, improve control, and move with purpose in a dynamic session designed to leave you feeling taller, stronger, and just a little sweatier. Flow is where precision meets energy, helping you elevate your Pilates practice with that signature Sunday Studio touch.
FIRE
ADVANCED
Feel the intensity with FIRE, Sunday Studio’s most intense Reformer offering. Designed for seasoned Pilates enthusiasts, this spicy, high-energy class delivers a full-body burn that will leave your muscles aching (in the best way) and your heart racing to upbeat tunes. With dynamic movements and a fiery pace, Fire is your go-to for sweat, challenge, and that satisfying post-class glow. Ready to feel the burn? Let’s light it up.
